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Wednesday, November 27, 2013

Apple Butternut Squash Casserole

Apple Butternut Squash Casserole

Ingredients:
Casserole:
- 6 cups mashed cooked butternut squash (or sweet potato)
- 1 cup unsweetened applesauce
- 3 Tb. melted margarine
- 1/3 cup pure maple syrup (or honey)\
- 1/2 tsp. salt
- 1 tsp. vanilla extract
- 1 Tb. ground flax seed (stirred into 3 Tb. water until egg white consistency)
- 1/8 tsp. ground nutmeg
- 1/2 tsp. cinnamon

Topping:
- 2 Tb. Turbinado sugar (or packed dark brown sugar)
- 1/2 cup chopped pecans
- 1/8 tsp. salt
- 1 Tb. whole wheat pastry flour
- 1/2 tsp. cinnamon
- 1 Tb. melted vegan margarine (or olive oil)

Directions:
1. Preheat oven to 350 degrees F.
2. Mix all casserole ingredients together in a bowl, then spread in lightly oiled 13X9 casserole dish.
3. Mix all topping ingredients in a small bowl and sprinkle on top of casserole.
4. Bake uncovered at 350 degrees F for 25 min. or just until golden.


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