Thursday, January 16, 2014

Start Your Day With Peace, Energy and Joy

For about a week, I've been waking up earlier so that I have time to pray, meditate, read scriptures and do yoga before John wakes up (sometimes he wakes up in the middle of it, but by then I am grounded with more patience and love than I usually have if I sleep until he wakes up.) This is the guided morning meditation I have been using. 
Seriously, you need to try this!!! Do it! Tomorrow! You will feel better, and your day will go better.

No comments: