Chickpeas drained and rinsed
Romain lettuce leaves
Sliced or diced red onion
Double tube romaine leaves together, and assemble your wrap with all the toppings you like, and enjoy!
PS. John enjoyed eating raw red onion tonight for dinner. Actually he ate all of this except for the lettuce. :) I love it when dinner works out for all of us! (it doesn't always, lately)