BLACK BEAN, AVOCADO & MANGO SALSA

Our friends, Sam and Emily Barker made this amazing meal for us. You have got to try it! It is going to become a staple dinner for us :) at least during mango season. 

BLACK BEAN, AVOCADO & MANGO SALSA from http://www.thedivineaddiction.com/

INGREDIENTS

For the Salsa:

2 (16 oz.) can black beans; rinsed and drained

2 avocados; diced

2 small (or 1 large) mango; diced

½ cup red onion; small dice

Juice of 2 fresh limes

Sea salt & pepper; to taste

¼ tsp ground cumin

Fresh cilantro; chopped finely; to taste

Happy Wrap

Tonight for dinner we had what I am going to call happy wraps. Doesn't it look like it's smiling? Delicious and nutritious! And for you meat lovers out there, you can substitute chickpeas with tuna. But I would recommend having both if you're going to have tuna :-)

Ingredients:

Chickpeas drained and rinsed

Romain lettuce leaves

Sliced olives

Sliced tomato

Sliced cucumber

Hummus

Avocado

Sliced or diced red onion

Directions:

Double tube romaine leaves together, and assemble your wrap with all the toppings you like, and enjoy!

PS. John enjoyed eating raw red onion tonight for dinner. Actually he ate all of this except for the lettuce. :) I love it when dinner works out for all of us! (it doesn't always, lately)

Superbowl Recipes

Well, I know it's not the superbowl now, but these are some awesome recipes!

I'm going to make this one tomorrow :) Enjoy! Forks Over Knives Super Bowl Recipes

Update - We made it, and it's amazing! You should try it, especially during tomato season!